Healthy Tea: Fill Your Cup with Wellness

LIFESTYLE

Healthy Tea: Fill Your Cup Without Calorie Counting

 

Our all-natural Chai Tea Latte products are made from a delicious blend of Assam black tea and authentic Indian spices like clove, cardamom and ginger. Assam black tea is brightly colored and full bodied, making you feel alert and energized. The caffeine content in a steaming mug of black tea is about half that of coffee, for those looking to manage their caffeine intake

Antioxidant-rich Assam black tea is commonly believed to prevent cancer, increase mental alertness, decrease risk of certain diseases, reduce stress levels and even aid in weight loss. Of course, it’s important to consult your nutritionist or doctor to find the best options for you.

Read more: Health Benefits of Black Tea for Heart Health Month 

A number of the individual spices used in chai are known to carry their own benefits. Ginger, clove and cardamom are commonly used for cleansing and to aid in digestion. And the cassia cinnamon used in Oregon Chai has been found to lower blood sugar. With zero calories and mild caffeine content of 35 mg per serving, our chai will fill your mug without overloading you on calories.

Mix your favorite tea concentrate with your milk (dairy or nondairy) of choice. Heat it up and wrap your hands around the warm mug. Take that first sip and feel yourself instantly become lively in both mind and body.

To add even more pep to your step, try this recipe using heart-healthy honey.

Ingredients:
4 oz. Oregon Chai The Original™ Chai Tea Latte Concentrate
1 tsp. Honey
4 oz. Milk of your choice

Directions:

  1. Combine all ingredients
  2. Heat and enjoy!

What healthy treats or add-ons do you pair with your chai? Tell us in the comments.

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2 COMMENTS

  1. Ginger Chai: Breaking Down the Benefits | Oregon Chai Blog | 

    […] Read more about the health benefits of chai tea. […]

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  2. Soothe Your Throat with a Mug of Chai Tea | Oregon Chai Blog | 

    […] Interested in learning more about wellness and chai? Discover the health benefits of our Oregon Chai Original Chai Tea Bags. […]

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